{"id":9582,"date":"2015-02-03T12:27:56","date_gmt":"2015-02-03T17:27:56","guid":{"rendered":"http:\/\/www.montaguebikes.com\/folding-bikes-blog\/?p=9582"},"modified":"2015-02-03T12:27:56","modified_gmt":"2015-02-03T17:27:56","slug":"folding-bikes-and-long-haul-truckers","status":"publish","type":"post","link":"https:\/\/www.montaguebikes.com\/folding-bikes-blog\/2015\/02\/folding-bikes-and-long-haul-truckers\/","title":{"rendered":"Folding Bikes and Long Haul Truckers"},"content":{"rendered":"<p>The life of a trucker is that of constant travel and unfortunately, long hours of inactivity. One athlete turned truck driver is bringing a new culture of fitness to an industry that has some of the highest rates of obesity and lowest life expectancies\u00a0in the US, and he&#8217;s doing it with a Montague bike.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9584\" src=\"http:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/photo-1-1024x768.png\" alt=\"photo-1\" width=\"700\" height=\"525\" srcset=\"https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/photo-1-1024x768.png 1024w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/photo-1-800x600.png 800w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/photo-1-300x225.png 300w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/photo-1-1080x810.png 1080w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/photo-1.png 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Siphiwe Baleka was once an Ivy Leage swimmer with Olympic aspirations. After majoring in Philosophy at Yale, he took a philosophical journey of his own to explore the world and find his roots. After 15 years of travel that took him through Europe,Trinidad, Honduras, Togo and Ethiopa, he&#8217;s back in the US and having a major impact on an industry he never thought he would be involved in.\u00a0He began driving a truck in 2008 as a way to continue his nomadic lifestyle and maintain an income.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9585\" src=\"http:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/image1.png\" alt=\"image1\" width=\"700\" height=\"465\" srcset=\"https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/image1.png 640w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/image1-400x266.png 400w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/image1-510x339.png 510w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/image1-300x199.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>While Siphiwe\u00a0enjoyed the travel, he began to see the affects of sitting for long hours every day. After developing his own routines for working out on the road, he turned\u00a0his attention to his fellow drivers. In 2012, he gave up driving and became an in house fitness\u00a0instructor\u00a0for Prime Inc, one of the country&#8217;s largest trucking companies. Siphiwe has introduced the Prime Transformation program for their drivers which includes exercise and nutritional components. One component he&#8217;s now sharing with fellow drivers: a Montague bike.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9586\" src=\"http:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/siphiwe1.png\" alt=\"siphiwe1\" width=\"700\" height=\"463\" srcset=\"https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/siphiwe1.png 923w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/siphiwe1-800x530.png 800w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/siphiwe1-300x199.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>The compact nature of Montague&#8217;s folding bikes gives truckers the ability to stow a full size bike on board their rig. Having a bike gives drivers a way to get outside, exercise, and see\u00a0even more of the countryside. It can be difficult to find the motivation to work out at a truck stop with no equipment but a bike gives you freedom, and an exciting\u00a0form of recreation.<\/p>\n<p>Prime Inc has teamed up directly with Montague in order to offer their drivers easier access to bikes through a purchase program. The more drivers we can get riding bikes, the closer we come to reversing the trend of\u00a0obesity, heart disease, and low life spans for truck drivers. Siphiwe&#8217;s efforts are only growing. He was recently featured in an issue of Sports Illustrated for his work and he&#8217;s begun advising other trucking companies on their fitness programs as well. It looks like the trucking industry&#8217;s fitness revolution has begun, and it&#8217;s thanks in a large part to this one man.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9588\" src=\"http:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/wetsuit1-1024x576.jpg\" alt=\"wetsuit1\" width=\"700\" height=\"394\" srcset=\"https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/wetsuit1-1024x576.jpg 1024w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/wetsuit1-800x450.jpg 800w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/wetsuit1-300x169.jpg 300w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/wetsuit1-1080x608.jpg 1080w, https:\/\/www.montaguebikes.com\/wp-content\/uploads\/2015\/02\/wetsuit1.jpg 1280w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>The life of a trucker is that of constant travel and unfortunately, long hours of inactivity. One athlete turned truck driver is bringing a new culture of fitness to an industry that has some of the highest rates of obesity and lowest life expectancies\u00a0in the US, and he&#8217;s doing it with a Montague bike. Siphiwe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4,11],"tags":[427,443,759,798,992],"class_list":["post-9582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activism","category-lifestyle","tag-fitness","tag-folding-bike","tag-paratrooper","tag-prime-inc","tag-trucking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Folding Bikes and Long Haul Truckers | Montague Bikes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.montaguebikes.com\/folding-bikes-blog\/2015\/02\/folding-bikes-and-long-haul-truckers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Folding Bikes and Long Haul Truckers | Montague Bikes\" \/>\n<meta property=\"og:description\" content=\"The life of a trucker is that of constant travel and unfortunately, long hours of inactivity. One athlete turned truck driver is bringing a new culture of fitness to an industry that has some of the highest rates of obesity and lowest life expectancies\u00a0in the US, and he&#8217;s doing it with a Montague bike. 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